Contact

Sunshine Wellness

Connect with Maryam Asghar to learn more about virtual Ayurvedic consultations, online yoga classes, and Yoga Nidra sessions.

Contact Information

Black heart icon on a white background

Virtual Services

Black heart icon on a white background
Black heart icon on a white background

Appointment Availability

Mon - Fri
-
Saturday
-
Sunday
Closed

Contact Us

Let's Connect

Have a question or need help choosing a service? Share what you are looking for, and Maryam will help you identify the most appropriate next step.

What Happens After You Contact Sunshine Wellness?

A simple, supportive process from first conversation to ongoing guidance.

1

Your Message Is Reviewed

Maryam reviews your questions, wellness interests, and preferred service.

2

Receive a Response

Maryam will contact you using your selected communication method to answer questions and discuss the next step.

3

Schedule Virtual Session

When you are ready, you can schedule a discovery call, consultation, yoga class, or Yoga Nidra session online.

Not Sure Which Service is Right for You?

Each service supports a different part of your wellness journey. Explore the options below, then select a service to learn more about its format, benefits, and pricing.

Services

Maryam Asghar of Sunshine Wellness offering virtual Ayurveda, yoga, and Yoga Nidra services for women.
Maryam Asghar of Sunshine Wellness offering virtual Ayurveda, yoga, and Yoga Nidra services for women.
Maryam Asghar of Sunshine Wellness offering virtual Ayurveda, yoga, and Yoga Nidra services for women.

Frequently Asked Contact Questions

  • Can I speak with Maryam before choosing a service?

    Yes. Sunshine Wellness offers a complimentary 20-minute virtual discovery call so you can ask questions and discuss which service may be appropriate for you.

  • Are all Sunshine Wellness services virtual?

    Yes. Ayurvedic consultations, yoga classes, Yoga Nidra sessions, and discovery calls are provided virtually.

  • Where is Sunshine Wellness located?

    Sunshine Wellness is based in Cypress, Texas. Because services are virtual, clients can participate online from locations where the services are appropriate and permitted.

  • How quickly will Maryam respond?

    Maryam responds to inquiries as soon as possible during regular appointment hours. Response times may vary depending on the day and appointment schedule.

  • Should I include my medical history in the contact form?

    No. Use the contact form for general questions and scheduling only. Ayurvedic clients will receive a separate electronic health-assessment and intake form before their consultation.

Begin Your Wellness Journey

Small steps today, lasting change tomorrow.

Important Wellness Notice

Sunshine Wellness provides wellness education and supportive Ayurveda, yoga, and Yoga Nidra practices. These services do not provide medical diagnosis or treatment and are not a replacement for care from a licensed physician, mental-health professional, or other qualified healthcare provider.

If you are experiencing a medical or mental-health emergency, contact emergency services or an appropriate licensed healthcare professional.